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Overnight oats with apple and cinnamon
Breakfast

Overnight oats with apple and cinnamon

Creamy overnight oats with grated apple and a touch of cinnamon. A filling breakfast you mix the night before.

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Rate:
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10 min total
1 servings
Very Easy

Ingredients

servings
Units

  • Overnight oats

    • 1.8 oz Rolled oats
    • about 0.8 cup Milk
    • 1 tbsp Chia seeds
    • 1 stk Apple, coarsely grated
    • ½ tsp Cinnamon
    • 1 tsp Honey

Instructions

  1. 1

    Mix the overnight oats

    1. Add oats, milk, chia seeds, cinnamon and honey to a bowl or jar.
    2. Stir well so the chia seeds are evenly distributed.
    3. Fold in the grated apple.
    5 min
    Bowl
  2. 2

    Chill overnight

    1. Cover the bowl or close the jar with a lid.
    2. Refrigerate overnight so it turns thick and creamy.
    480 min
  3. 3

    Serve

    1. Stir briefly before serving.
    2. Top with extra apple, a few nuts or a pinch of cinnamon if you like.
    5 min

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Details

Nutrition

Calories

420kcal

Protein

15g

Fat

14g

Carbs

52g

Serving Size

450g

Dietary

Allergens

GlutenMælk

Serving

Suggestions

  • • Also good with a spoonful of skyr or yoghurt on top.

Drink Pairings

  • • non-alcoholic: Coffee or tea

Side Pairings

  • • Fresh fruit

Dessert Pairings

  • • Yoghurt

Storage

Fresh

  • • Duration: 2 days
  • • Temperature: 5°C
  • • Method: Store covered in the fridge. Add toppings just before serving.

Tips

Preparation

  • • Adjust the milk if you want it thinner or thicker.

Serving

  • • Add nuts just before serving for more bite.

Variations

Flavor

  • Mild and gently spiced

Health

  • Fibre-rich and filling

Method

  • No-cook

Toppings

  • Apple and cinnamon

Author

C

Camilla

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Comments

Author

C

Camilla