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Rye bread with peanut butter and banana
Breakfast

Rye bread with peanut butter and banana

Delicious, wholesome breakfast with filling rye bread, creamy peanut butter and sweet banana. A quick, nourishing morning meal with good energy for the day.

EverydayBreakfastStandardNordiskrye bread with peanut butterdelicious healthy breakfast
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5 min total
1 servings
Very Easy

Ingredients

servings
Units

  • Rye bread open sandwich

    • 1 stk Rye bread, slice
    • 1 tbsp Peanut butter
    • 1 stk Banana

Instructions

  1. 1

    Prepare the ingredients

    1. Peel the banana and slice it.
    2 min
    Low heat
    Knife
  2. 2

    Assemble the rye bread

    1. Spread peanut butter on the rye bread.
    2. Arrange the banana slices on top.
    3 min
    Low heat
    Knife

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Details

Nutrition

Calories

340kcal

Protein

11g

Fat

16g

Carbs

38g

Serving Size

260g

Dietary

Allergens

GlutenJordnødder

Serving

Suggestions

  • • Also tastes good with a light sprinkle of cinnamon or a little honey.

Drink Pairings

  • • non-alcoholic: Coffee or tea

Side Pairings

  • • Plain yoghurt on the side

Dessert Pairings

  • • Yoghurt

Storage

Fresh

  • • Duration: 0 days
  • • Temperature: 5°C
  • • Method: Best eaten immediately.

Tips

Preparation

  • • Choose a ripe banana for the best flavour and texture.

Cooking

  • • For extra crispness, lightly toast the rye bread before spreading on the peanut butter.

Serving

  • • Sprinkle with cinnamon or cocoa for a more dessert-like but still wholesome version.

Variations

Flavor

  • Sweet and nutty

Health

  • Energy-rich and filling

Method

  • No-cook

Toppings

  • Extra banana

Author

C

Camilla

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Comments

Author

C

Camilla