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Snack with banana, peanut butter, nuts and chocolate
Snack

Snack with banana, peanut butter, nuts and chocolate

A filling snack with banana, creamy peanut butter, crunchy nuts, honey and chocolate spread. Ideal as a quick snack or trail food.

SnackOutdoorKids friendlyVegetarianGluten-freeInternational
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Rate:
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5 min total
2 servings
Very Easy

Ingredients

servings
Units

  • Snack

    • 2 stk Bananas
    • 4 tbsp Peanut butter
    • 2 tsp Honey
    • 2 tbsp Chocolate spread
    • about 1.1 oz Mixed nuts

Instructions

  1. 1

    Prepare the banana

    1. Peel the bananas and cut them in half lengthways.
    2 min
    KnifeCutting Board
  2. 2

    Spread the filling

    1. Spread peanut butter on the bananas.
    2. Spread chocolate cream on top.
    2 min
    Spoon
  3. 3

    Top with nuts and honey

    1. Roughly chop the nuts.
    2. Sprinkle with nuts and drizzle with honey.
    1 min
    KnifeSpoon

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Details

Nutrition

Calories

320kcal

Protein

8g

Fat

18g

Carbs

30g

Serving Size

180g

Dietary

Allergens

NødderJordnødder

Serving

Suggestions

  • • Serve at once or pack as a snack on the go

Drink Pairings

  • • Cold: Sparkling water with lemon

Side Pairings

  • • Extra fruit

Dessert Pairings

  • • Yoghurt

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store cool and covered

Tips

Preparation

  • • Chop the nuts at home for a quicker snack

Serving

  • • Drizzle honey just before serving

Variations

Flavor

  • Use dark chocolate spread for more depth

Health

  • Choose unsweetened peanut butter

Method

  • Can be wrapped in baking paper as a to-go snack

Toppings

  • Add coconut flakes

Author

C

Camilla

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Comments

Author

C

Camilla