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Banana pancake wrap for breakfast | Nordmad
Breakfast

Banana pancake wrap for breakfast | Nordmad

Soft banana pancakes rolled as wraps. A calm breakfast you can take with you in your hand.

EverydayBreakfastÆgVegetarianNordiskbreakfast to go
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15 min total
2 servings
Very Easy

Ingredients

servings
Units

  • Pancakes

    • 2 stk bananas
    • 2 stk eggs
    • about 0.4 cup rolled oats
    • about 0.4 oz butter

Instructions

  1. 1

    Make the batter

    1. Mash the bananas in a bowl.
    2. Stir in eggs and oats until the batter is even.
    3 min
    BowlFork
  2. 2

    Cook the pancakes

    1. Melt a little butter in a pan.
    2. Cook small, flat pancakes over medium heat.
    10 min
    PanSpatula
  3. 3

    Roll and serve

    1. Roll the pancakes up as wraps.
    2. Wrap them in parchment if you are taking them with you.
    2 min

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Details

Nutrition

Calories

260kcal

Protein

12g

Fat

9g

Carbs

30g

Serving Size

180g

Dietary

Allergens

Æg

Serving

Suggestions

  • • Eat from your hand

Drink Pairings

  • • Alkoholfri: Milk

Side Pairings

  • • Plain yoghurt on the side

Dessert Pairings

  • • Yogurt

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store in a closed container in the refrigerator

Tips

Preparation

  • • Make the pancakes the evening before and warm them briefly

Cooking

  • • Cook over even heat so they do not catch

Serving

  • • Wrap in parchment if you are heading out

Variations

Flavor

  • Spread a little peanut butter or chocolate spread before rolling

Health

  • Stir grated apple into the batter for more fruit

Method

  • Can also be cooked as one large pancake

Toppings

  • Fill with berries and a little yogurt

Author

C

Camilla

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Comments

Author

C

Camilla