Skip to content
Chickpea and potato waffles with filling
Lunch

Chickpea and potato waffles with filling

Crispy, golden waffles made from chickpeas and potatoes, filled with creamy yoghurt, fresh vegetables and herbs. A satisfying vegetarian lunch with plenty of flavour and good texture.

EverydayLunchFamily TimeStandardVegetarianNordisk
Shopping List
Rate:
0.0 (0)
40 min total
4 servings
Very Easy

Ingredients

servings
Units

  • Chickpea and potato waffles

    • 1 dåse Chickpeas, drained and rinsed
    • 10.6 oz Potatoes, coarsely grated
    • 2 stk Eggs
    • 2 tbsp Wheat flour
    • 1 tbsp Olive oil
    • ¾ tsp Salt
    • ¼ tsp Pepper

  • Filling

    • about 0.8 cup Greek yoghurt
    • 1 tbsp Lemon juice
    • 1 håndfuld Fresh parsley, finely chopped
    • 1 stk Cucumber, diced small
    • 2 stk Tomatoes, diced
    • 1 håndfuld Rocket

Instructions

  1. 1

    Mash the chickpeas

    1. Mash the chickpeas roughly with a fork or immersion blender.
    5 min
  2. 2

    Mix the batter

    1. Squeeze as much moisture as possible out of the grated potatoes.
    2. Mix the potatoes, mashed chickpeas, eggs, flour, oil, salt and pepper into a firm batter.
    10 min
  3. 3

    Bake crispy waffles

    1. Heat the waffle iron and grease it lightly.
    2. Spread the batter in the iron and press lightly together.
    3. Bake the waffles until golden and crispy.
    20 min
  4. 4

    Stir the yoghurt dressing

    1. Stir the yoghurt together with lemon juice and parsley.
    5 min
  5. 5

    Prepare the vegetables

    1. Cut the cucumber and tomato into small dice.
    5 min
  6. 6

    Top the waffles

    1. Top the warm waffles with yoghurt dressing, vegetables and rocket.
    2. Serve open or as a sandwich with a waffle on top.
    5 min
  7. 7

    Let the waffles rest

    1. Let the waffles cool slightly before serving so they hold their shape.
    5 min

Explore more

More lunch recipes

Details

Nutrition

Calories

520kcal

Protein

20g

Fat

22g

Carbs

48g

Serving Size

400g

Dietary

Allergens

GlutenMælkÆg

Serving

Suggestions

  • • Serve warm as lunch or a light dinner.

Drink Pairings

  • • non-alcoholic: Water with lemon

Side Pairings

  • • Crisp salad

Dessert Pairings

  • • Fresh fruit

Storage

Fresh

  • • Duration: 2 days
  • • Temperature: 5°C
  • • Method: Store covered in the fridge (waffles and filling separately)

Tips

Preparation

  • • The chickpea mixture can be blended completely smooth for a more uniform texture.

Cooking

  • • Squeeze as much moisture as possible out of the potatoes for a crispier result.

Serving

  • • The waffles can be crisped up again in the oven.

Variations

Flavor

  • Mild and fresh

Health

  • High in fiber

Method

  • Waffle iron

Toppings

  • Fresh herbs

Author

C

Camilla

Keep a great tone in the comments. No ads, spam, or sensitive personal data.

Comments

Author

C

Camilla