Afelia – Cypriot coriander pork
Dinner

Afelia – Cypriot coriander pork

Tender pork braised with red wine and crushed coriander seeds. Afelia is a well-known Cypriot dish, often served with pourgouri.

TraditionalDinnerGluten-freeCypriotafeliaCypriot pork
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Rate:
85 min total
4 servings
Easy

Ingredients

servings
  • 800 g Pork neck or shoulder, cubed
  • 250 ml Dry red wine
  • 2 spsk Coriander seeds, coarsely crushed
  • 2 spsk Olive oil
  • 1 tsk Salt and black pepper

Instructions

  1. 1

    Marinate the pork

    1. Mix the pork with wine and coriander seeds. Cover and marinate for at least 30 minutes, or longer if possible.
    Bowl
  2. 2

    Brown the pork

    1. Lift the pork out of the marinade. Heat the oil in a pot and brown the meat in batches.
    Pot
  3. 3

    Braise

    1. Pour the marinade over the pork, season, and bring to a boil. Cover and simmer gently for 50–60 minutes, until tender.
    Pot

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Details

Nutrition

Calories

460kcal

Protein

36g

Fat

30g

Carbs

4g

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