Ttavas – Cypriot lamb and rice bake
Dinner

Ttavas – Cypriot lamb and rice bake

Slow-baked lamb with rice, tomatoes, and warm spices. Ttavas belongs to Cyprus's village cooking and appears in regional variations.

TraditionalDinnerGluten-freeCypriotttavasCypriot lamb bake
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Rate:
145 min total
6 servings
Medium

Ingredients

servings
  • 1000 g Lamb shoulder, in large cubes
  • 250 g Short-grain rice
  • 2 stk Onions, cut into wedges
  • 400 g Crushed tomatoes
  • 700 ml Lamb or vegetable stock
  • 1 tsk Cinnamon and cumin
  • 3 spsk Olive oil

Instructions

  1. 1

    Brown the lamb

    1. Heat the oven to 170°C. Warm the oil in an ovenproof pot and brown the lamb in batches.
    170°C
    PotOven
  2. 2

    Assemble the bake

    1. Add onions, tomatoes, stock, and spices. Stir in the rice so it is submerged in the liquid.
    Pot
  3. 3

    Bake slowly

    1. Cover and bake for 1 hour 45 minutes to 2 hours, until the lamb is tender and the rice has absorbed the liquid. Rest for 10 minutes before serving.
    170°C
    Oven

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Details

Nutrition

Calories

530kcal

Protein

33g

Fat

26g

Carbs

38g

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