
Dinner
Fattah – Egyptian rice, bread and meat
An Egyptian celebration dish with toasted bread, rice and meat in a light tomato and garlic sauce. The bread adds crunch, the rice softness, and the sauce brings it all together. A classic for weekends or guests.
Rate:
70 min total
4 servings
Easy
Ingredients
servings
Units
- 3 stk pita bread or flatbread
- 4 tbsp olive oil
- 1¼ cup basmati rice
- 2½ cup water
- 1.3 lb diced lamb or beef
- 1 stk onion
- 6 fed garlic
- 2 tbsp tomato paste
- 14.1 oz chopped tomatoes
- 2 tbsp vinegar
- 1 tsp ground cumin
- 2 tsp salt
- ½ tsp freshly ground black pepper
- 2 tbsp fresh parsley
Instructions
- 1
Toast the bread
- Cut the pita bread into squares.
- Toss it with 2 tbsp oil and bake at 200°C / 400°F for 10–12 minutes until golden and crisp.
15 min200°COvenBakingSheetKnife - 2
Cook the rice
- Rinse the rice until the water runs clear.
- Cook it in salted water according to the package directions until tender.
- Drain and keep the rice warm.
20 minPotSieve - 3
Brown the meat
- Chop the onion.
- Heat 2 tbsp oil in a pot and brown the meat in batches.
- Add the onion and cook until soft.
15 minPotKnifeCutting Board - 4
Make the sauce
- Finely chop the garlic.
- Add the tomato paste, chopped tomatoes, vinegar, cumin, salt and pepper.
- Simmer for 15–20 minutes until the meat is tender and the sauce tastes rounded.
- Stir in the garlic for the final 2–3 minutes so it does not burn.
20 minPotSpoon - 5
Assemble the dish
- Place the toasted bread in the bottom of a serving dish.
- Spread the rice on top.
- Spoon the meat and sauce over the rice.
- Scatter with parsley and serve at once while the bread still has some crunch.
5 minServingDish
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Details
Nutrition
Calories
680kcal
Protein
38g
Fat
28g
Carbs
68g
Serving Size
450g
Dietary
Allergens
Gluten
Serving
Suggestions
- • Serve warm in a deep dish so the layers remain visible.
Drink Pairings
- • water: Cold water.
Side Pairings
- • Cucumber salad.
Dessert Pairings
- • Fresh fruit.
Storage
Fresh
- • Duration: 2 days
- • Temperature: 5°C
- • Method: Store the rice, meat and bread separately in the fridge. Assemble only when serving.
Frozen
- • Duration: 2 months
- • Temperature: -18°C
- • Method: Freeze only the meat and sauce. Bread and rice do not freeze well together.
Reheating
- • Pot: Heat the meat and sauce in a pot. Reheat the rice separately. Briefly toast the bread again in the oven. (Medium heat)
Tips
Preparation
- • Toast the bread while the meat simmers so it does not sit and soften too early.
Cooking
- • Cook the garlic only briefly in the sauce or it will turn bitter.
Serving
- • Assemble the dish just before eating. The bread loses its crunch if it sits too long in the sauce.
Variations
Flavor
- Add a touch of chili to the sauce if you want some heat.
- Add a little more vinegar if the sauce should be sharper.
- Boneless chicken thighs also work in place of lamb or beef.
Method
- Brown the meat in two batches if the pot is small. This gives it a better crust.
Toppings
- Serve with a simple yogurt sauce on the side.
Author
C
Camilla
Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Author
C
Camilla