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Fresh green kiwi smoothie
Drink

Fresh green kiwi smoothie

A fresh, green smoothie with kiwi, spinach and banana. Sweet enough from the fruit, with a tart finish from the kiwi.

EverydayBreakfastSnackFamily TimeSummerAutumn break
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Rate:
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5 min total
1 servings
Very Easy

Ingredients

servings
Units

  • Smoothie

    • 2 stk kiwi
    • 1 stk banana
    • 1 håndfuld spinach
    • about 0.8 cup water or plant milk

Instructions

  1. 1

    Prepare fruit

    1. Peel the kiwi and break the banana into pieces.
    2 min
    Knife
  2. 2

    Blend

    1. Place all ingredients in a blender and blend until smooth and green.
    2. Pour into a glass and serve immediately.
    3 min
    Blender

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Details

Nutrition

Calories

180kcal

Protein

2g

Fat

1g

Carbs

38g

Serving Size

350ml

Serving

Suggestions

  • • Serve straight away in a tall glass while cold and fresh.

Drink Pairings

  • • non-alcoholic: Sparkling water with lime

Side Pairings

  • • Toast

Dessert Pairings

  • • Fresh fruit

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store in the fridge in an airtight container

Tips

Preparation

  • • Cut the fruit ahead for faster blending.

Cooking

  • • Use frozen banana for a thicker texture.

Serving

  • • Add ice cubes for a colder smoothie.

Variations

Flavor

  • Fresh and lightly tart

Health

  • Fruit-rich

Method

  • Blended

Toppings

  • Fresh mint leaves

Author

C

Camilla

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Comments

Author

C

Camilla