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Green smoothie bowl with spirulina
Breakfast

Green smoothie bowl with spirulina

A thick green smoothie bowl with spirulina, frozen banana and spinach. Topped with granola, seeds and fresh fruit.

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Rate:
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10 min total
2 servings
Very Easy

Ingredients

servings
Units

  • Smoothie

    • 2 stk frozen banana
    • 1 håndfuld spinach
    • 1 tsp spirulina
    • about 0.4 cup water or plant milk

  • Topping

    • 2 tbsp granola
    • 1 tbsp seeds (chia, hemp)
    • 1 håndfuld fresh fruit

Instructions

  1. 1

    Blend smoothie

    1. Blend frozen banana, spinach, spirulina and liquid into a thick smoothie.
    3 min
    Blender
  2. 2

    Pour and top

    1. Pour the smoothie into a bowl and top with granola, seeds and fruit.
    2 min

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Details

Nutrition

Calories

260kcal

Protein

5g

Fat

6g

Carbs

42g

Serving Size

350g

Dietary

Allergens

GlutenNødder

Serving

Suggestions

  • • Arrange toppings in calm rows for a simple, inviting look.

Drink Pairings

  • • non-alcoholic: Tea or freshly pressed juice

Side Pairings

  • • Toasted bread

Dessert Pairings

  • • Fruit

Storage

Fresh

  • • Duration: 0 days
  • • Temperature: 5°C
  • • Method: Serve immediately after blending

Tips

Preparation

  • • Freeze bananas in slices for easier blending.

Cooking

  • • Use minimal liquid for a thick, spoonable texture.

Serving

  • • Eat straight away — it thickens if it sits.

Variations

Flavor

  • Fresh and lightly sweet

Health

  • Fruit- and vegetable-based

Method

  • Blended

Toppings

  • Fruit and granola

Author

C

Camilla

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Comments

Author

C

Camilla