
Dinner
Lasagne with minced chicken and green lentils
A filling, mild lasagne where minced chicken and green lentils share the role in a calm tomato sauce with soft béchamel. A solid everyday lasagne with a slightly lighter feel.
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75 min total
4 servings
Easy
Ingredients
servings
Units
Chicken and lentil sauce
- 8.8 oz Minced chicken
- 7.1 oz Green lentils, cooked
- 1 stk Onion, finely chopped
- 2 fed Garlic, finely chopped
- 1 dåse Chopped tomatoes (canned)
- 2 tbsp Tomato purée
- 2 tsp Oregano
- 1 tsp Salt
- ½ tsp Black pepper
Béchamel sauce
- 1.4 oz Butter
- 3 tbsp Wheat flour
- 2⅛ cup Milk
- ½ tsp Salt
- 0.1 knsp Nutmeg
Lasagne
- 9 stk Lasagne sheets
- 5.3 oz Grated cheese
Instructions
- 1
Cook the green lentils
- Rinse the green lentils thoroughly in cold water.
- Put the lentils in a pot with plenty of lightly salted water.
- Cook the lentils for about 20–25 minutes, until tender but still with some bite.
- Drain the water and set the lentils aside.
25 minMedium heatPot - 2
Make the chicken and lentil sauce
- Sauté onion and garlic in a pot over medium heat.
- Add the minced chicken and brown it lightly.
- Stir in the tomato purée and add the chopped tomatoes.
- Fold in the cooked lentils with oregano, salt and pepper.
- Let the sauce simmer for 10–15 minutes.
20 minMedium heatPot - 3
Make the béchamel sauce
- Melt the butter in a pot.
- Stir in the flour and cook it briefly.
- Add the milk a little at a time while stirring.
- Season with salt and nutmeg.
10 minMedium heatPot - 4
Assemble the lasagne
- Preheat the oven to 180°C fan.
- Spread a layer of chicken and lentil sauce in an ovenproof dish.
- Add lasagne sheets, then béchamel.
- Repeat the layers and finish with béchamel and grated cheese.
10 min180°COven - 5
Bake the lasagne
- Bake the lasagne for about 40–45 minutes, until golden and cooked through.
45 min180°COven - 6
Rest and serve
- Let the lasagne rest for 10 minutes before serving.
10 min
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Details
Nutrition
Calories
620kcal
Protein
38g
Fat
28g
Carbs
48g
Serving Size
480g
Dietary
Allergens
GlutenMælk
Serving
Suggestions
- • Serve with a simple green salad on the side.
Drink Pairings
- • non-alcoholic: Water
Side Pairings
- • Green salad
Dessert Pairings
- • Fresh fruit
Storage
Fresh
- • Duration: 3 days
- • Temperature: 5°C
- • Method: Store covered in the fridge
Tips
Preparation
- • If the lentils are very firm, rinse them in hot water before use.
Cooking
- • Cover the lasagne with foil for the first 20 minutes if it browns too quickly.
Serving
- • The lasagne cuts more neatly after a short rest.
Variations
Flavor
- Mild and rounded
Health
- Protein-rich with a green touch
Method
- Oven-baked
Toppings
- Grated cheese
Author
C
Camilla
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Comments
Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Author
C
Camilla