
Baking
Lentil rolls with red lentils
Soft rolls from the same mild lentil base as the lentil loaf. They work in lunchboxes, with butter or alongside soup.
Rate:
300 min total
8 servings
Easy
Ingredients
servings
Units
- about 0.8 cup red lentils, dry
- 2⅛ cup water
- 2 stk eggs
- 2 tbsp oil
- about 0.4 cup milk
- about 1.1 cup wheat flour
- 1½ tsp baking powder
- 1 tsp salt
- ½ tsp garlic powder
- 1 tbsp sesame seeds
Instructions
- 1
Soak the lentils
- Put the dry red lentils in a bowl with plenty of cold water.
- Refrigerate for 4–5 hours.
240 minRefrigeratorBowl - 2
Rinse and drain
- Pour off the water.
- Rinse the lentils well and drain in a colander.
5 minRoom temperatureColander - 3
Blend and mix the batter
- Blend the lentils, eggs, oil and milk to a smooth mixture.
- Stir in the flour, baking powder, salt and, if using, garlic powder.
- The batter should be thick enough to shape with a spoon. Add a little extra flour if it spreads too much.
10 minRoom temperatureBlenderBowlSpoon - 4
Shape the rolls
- Preheat the oven to 190 °C.
- Line a baking sheet with parchment.
- Place 8 mounds of batter on the sheet with a spoon. Smooth lightly with a wet spoon and optionally sprinkle with sesame.
10 min190°COvenBakingSheetSpoon - 5
Bake
- Bake for 22–28 minutes until the rolls are set and lightly golden.
- Cool on the sheet for 5–10 minutes before moving to a rack.
25 min190°COvenWireRack
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Details
Nutrition
Calories
150kcal
Protein
8g
Fat
5g
Carbs
18g
Serving Size
50g
Dietary
Allergens
GlutenEggsMilk
Serving
Suggestions
- • Split the rolls and butter them while still warm.
Drink Pairings
- • milk: Milk.
Side Pairings
- • Butter.
Storage
Fresh
- • Duration: 3 days
- • Temperature: Room temperature
- • Method: Store in a closed box or bread bag at room temperature.
Frozen
- • Duration: 2 months
- • Temperature: -18°C
- • Method: Freeze individually when the rolls are completely cold.
Reheating
- • Oven: Warm for 5–8 minutes at 160 °C from frozen. (160°C)
Tips
Preparation
- • A wet spoon makes it easier to shape the rolls without sticking.
Cooking
- • Leave a little space between the rolls on the sheet so they bake evenly.
Serving
- • They work warm or cold in a lunchbox.
Variations
Flavor
- A pinch of cumin in the batter adds depth.
Method
- Freeze the rolls when cold. Thaw in the lunchbox or toast lightly.
Toppings
- Oats or sunflower seeds on top.
Author
C
Camilla
Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Author
C
Camilla