Mexican taco soup | Nordmad
Soup

Mexican taco soup | Nordmad

Mexican taco soup with ground beef, kidney beans and tomato. A filling everyday bowl with taco seasoning, finished with grated red cheddar.

EverydayDinnerFamily TimeWinterAutumn breakAutumn
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Rate:
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40 min total
4 servings
Very Easy

Ingredients

servings
  • 400 g ground beef
  • 1 stk onion, finely chopped
  • 2 fed garlic, finely chopped
  • 1 spsk olive oil
  • 1 spsk taco seasoning
  • 2 spsk tomato paste
  • 1 dåse chopped tomatoes
  • 1 dåse kidney beans, drained
  • 8 dl beef stock
  • 1 tsk salt
  • 0.5 tsk pepper
  • 150 g red cheddar, grated

Instructions

  1. 1

    Brown the meat

    1. Heat the olive oil in a large pot.
    2. Sauté onion and garlic for a couple of minutes.
    3. Add the ground beef and brown it well.
    10 min
    Medium heat
    Pot
  2. 2

    Build the soup

    1. Stir taco seasoning and tomato paste into the meat.
    2. Add chopped tomatoes, kidney beans and beef stock.
    5 min
    Medium heat
    Pot
  3. 3

    Simmer the soup

    1. Let the soup simmer for about 10 minutes.
    2. Season with salt and pepper.
    10 min
    Medium heat
    Pot
  4. 4

    Serve with cheese

    1. Let the soup rest briefly before serving.
    2. Serve with plenty of grated red cheddar on top.
    5 min

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Details

Nutrition

Calories

540kcal

Protein

38g

Fat

32g

Carbs

30g

Serving Size

500g

Serving

Suggestions

  • • Serve with red cheddar and tortilla chips on the side if you like.

Drink Pairings

  • • Alkoholfri: Water

Side Pairings

  • • Tortilla chips

Dessert Pairings

  • • Fresh fruit

Storage

Fresh

  • • Duration: 3 days
  • • Temperature: 5°C
  • • Method: Store covered in the refrigerator for up to 3 days. Reheat gently; add cheddar when serving.

Tips

Preparation

  • • Onion and garlic can be chopped ahead and kept in the fridge.

Cooking

  • • For stronger flavor, add a little extra chili or cayenne.

Serving

  • • Top with sour cream or fresh cilantro if you like.

Variations

Flavor

  • Add a pinch of chili or cayenne for more heat.

Health

  • Use lean ground beef, or turkey, for a lighter bowl.

Method

  • Simmer a little longer for a thicker stew-like bowl.

Toppings

  • Finish with grated red cheddar.

Author

C

Camilla

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Comments

Author

C

Camilla

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