Noodle stir-fry with vegetables and egg | Nordmad
Dinner

Noodle stir-fry with vegetables and egg | Nordmad

A colorful noodle dish with fresh vegetables, scrambled eggs and a touch of soy and sesame — calm weeknight food at an unhurried pace.

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Rate:
1.0 (1)
25 min total
2 servings
Easy

Ingredients

servings
  • 3 stk eggs
  • 250 g egg noodles
  • 1 stk red bell pepper
  • 2 stk carrots
  • 100 g snow peas
  • 1 stk red onion
  • 2 stk scallions
  • 1 spsk fresh ginger (grated)
  • 3 spsk soy sauce
  • 1 spsk sesame oil
  • 0.5 stk lime (juice)
  • 1 spsk oil for frying
  • 1 spsk sesame seeds (for topping)
  • 1 håndfuld fresh cilantro or parsley (for garnish)

Instructions

  1. 1

    Cook the noodles

    1. Cook the noodles according to the package, drain, and rinse them lightly in cold water.
    2. Day-old cooked noodles also work and often hold up better in the wok.
    5 min
    100°C
  2. 2

    Prep the vegetables

    1. Cut the bell pepper, carrots and snow peas into strips. Roughly chop the red onion and scallions.
    2. Keep the pieces similar in size so they cook evenly.
    5 min
  3. 3

    Cook the eggs

    1. Beat the eggs lightly and scramble them in a little oil. Take them off the heat while still softly set.
    2. Soft eggs fold into the noodles without drying out.
    3 min
    Medium heat
  4. 4

    Stir-fry the vegetables

    1. Heat oil in a large wok or pan. Cook red onion, ginger, carrots and bell pepper for 3–4 minutes until lightly crisp.
    2. High heat keeps the vegetables bright with a little bite.
    4 min
    High heat
  5. 5

    Bring everything together

    1. Add noodles, soy sauce, sesame oil, snow peas and scallions. Toss well. Fold in the eggs last.
    2. Work quickly so the noodles warm through without going soft.
    3 min
  6. 6

    Season and serve

    1. Taste with lime juice and a little extra soy if needed. Serve right away with sesame seeds and fresh parsley or cilantro on top.
    2. Lime brightens the soy and sesame at the end.
    2 min

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Details

Nutrition

Calories

480kcal

Protein

20g

Fat

18g

Carbs

54g

Serving Size

350g

Serving

Suggestions

  • • Serve right away.

Drink Pairings

  • • Alkoholfri: Water

Side Pairings

  • • Bread

Dessert Pairings

  • • Fruit

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 4°C
  • • Method: Store in an airtight container in the refrigerator for up to 1 day. Reheat gently in a pan.

Tips

Preparation

  • • Day-old noodles hold texture better in the wok.
  • • If you want more protein, add cubed tofu with the noodles.

Cooking

  • • Keep the heat high and toss often so the noodles warm through without steaming soft.

Serving

  • • Serve with extra lime and a pinch of chili for more freshness.
  • • Also good cold in a lunchbox the next day.

Variations

Flavor

  • Add chili or extra soy to taste.

Health

  • Add tofu for more protein.

Method

  • Use a large frying pan if you do not have a wok.

Toppings

  • Sesame seeds and fresh cilantro or parsley.

Author

M

Michael

Farverig hverdagsmad med smag og balance – nemt, sundt og fuld af energi.

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Comments

Author

M

Michael

Farverig hverdagsmad med smag og balance – nemt, sundt og fuld af energi.

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