
Lunch
Omelet with potato, cheese and spinach | Nordmad
A soft, golden omelet with potato, cheese and spinach. A calm way to use leftovers from the day before — good for lunch or dinner.
Shopping List
Rate:
4.9 (142)
20 min total
2 servings
Very Easy
Ingredients
servings
Omelet
- 4 stk eggs
- 1 spsk olive oil
- 0.5 tsk salt
- 0.3 tsk freshly ground pepper
Filling
- 200 g cooked potatoes (leftovers)
- 100 g fresh spinach
- 50 g grated cheese (e.g. cheddar or mozzarella)
Instructions
- 1
Prep the ingredients
- Slice or dice the potatoes. Rinse the spinach and pat it dry.
5 min - 2
Whisk the eggs
- Whisk the eggs with salt and pepper in a bowl. Add a splash of water or milk if you want a softer texture.
3 min - 3
Cook potatoes and spinach
- Heat the oil in the pan and cook the potatoes briefly until they take on a little color. Add the spinach and let it wilt.
3 min - 4
Add the eggs
- Pour the egg mixture over the vegetables. Scatter cheese on top. Cook over low heat with a lid until the edges are set but the center is still soft.
5 min
Details
Nutrition
Calories
430kcal
Protein
24g
Fat
28g
Carbs
22g
Serving Size
300g
Serving
Suggestions
- • Serve at once while the center is still soft.
- • Add herbs or chili flakes just before serving.
- • Works for lunch, brunch or a quiet evening meal with salad.
Drink Pairings
- • Alkoholfri: Iced water with lemon
- • Alkoholfri: Juice
Side Pairings
- • Green salad
- • Toasted bread
Dessert Pairings
- • Fruit
Storage
Fresh
- • Duration: 2 days
- • Temperature: 5°C
- • Method: Store leftovers in an airtight container in the refrigerator. Eat cold or warm gently.
Frozen
- • Duration: 0 days
- • Temperature: -18°C
Tips
Preparation
- • Use potatoes from the day before — they hold better and release less moisture.
- • Whisk the eggs well if you want a softer, airier omelet.
Cooking
- • Cook over low heat so the omelet sets evenly without drying out.
- • A lid gives a more even heat.
Serving
- • Finish with fresh thyme or a light pinch of chili flakes.
- • Serve with toasted bread and a green salad for a full plate.
Variations
Flavor
- With feta and tomato
- With mushrooms
- With ham
Health
- Lighter (more egg white)
- Without cheese
Method
- Cooked in a pan
- Baked in the oven
Toppings
- Fresh herbs
- Chili flakes
- Avocado
Author
C
Camilla
Madglæde i hverdagen – frisk, enkel og fuld af farve.
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Keep a great tone in the comments. No ads, spam, or sensitive personal data.
Comments
Indlæser relaterede opskrifter...
Author
C
Camilla
Madglæde i hverdagen – frisk, enkel og fuld af farve.



