Omelette in a pan on a Trangia
Outdoor

Omelette in a pan on a Trangia

A calm, filling omelette cooked in a pan on a Trangia. Eggs, vegetables and a little cheese come together in one pan — good for breakfast or dinner outdoors.

OutdoorCampingBreakfastVegetarianNordictrangia omelette
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Rate:
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25 min total
3 servings
Very Easy

Ingredients

servings

  • Base

    • 6 stk Eggs
    • 1 dl Milk
    • 1 tsk Salt
    • 1 tsk Pepper

  • Filling

    • 2 stk Scallions
    • 100 g Cherry tomatoes
    • 75 g Grated cheese
    • 1 spsk Oil or butter

Instructions

  1. 1

    Whisk the eggs

    1. Whisk eggs, milk, salt and pepper together in a bowl.
    2. It can be lightly airy.
    5 min
    Bowl
  2. 2

    Prep the filling

    1. Slice the scallions and halve the tomatoes.
    2. Keep it simple.
    5 min
    KnifeCutting Board
  3. 3

    Heat the pan

    1. Heat oil or butter in the pan over the Trangia.
    2. Keep the heat even and not too high.
    2 min
    Medium heat
    Pan
  4. 4

    Build the omelette

    1. Pour in the egg mixture and distribute scallions, tomatoes and cheese evenly.
    2. Let it set slowly without stirring much.
    12 min
    Low heat
    Pan
  5. 5

    Let it come together

    1. Cover with a lid at the end so the top sets.
    2. It can stay soft in the middle.
    3 min
    Low heat
    Pan

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Details

Nutrition

Calories

420kcal

Protein

28g

Fat

30g

Carbs

6g

Serving Size

300g

Serving

Suggestions

  • • Serve straight from the pan.

Drink Pairings

  • • Alkoholfri: Coffee brewed over the fire

Side Pairings

  • • Bread

Dessert Pairings

  • • Fruit

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store in a sealed container in the refrigerator.

Tips

Preparation

  • • Prep the filling at home for less work outdoors.

Cooking

  • • Use a lid to save fuel and keep the heat even.

Serving

  • • Let the omelette rest briefly before cutting.

Variations

Flavor

  • Add a little dried thyme for more depth.

Health

  • Use extra vegetables and less cheese.

Method

  • Can also be made in a small pot with a lid.

Toppings

  • Fresh herbs when serving.

Author

C

Camilla

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Comments

Author

C

Camilla

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