
Slowcook
Pork cheeks in the slow cooker
Tender pork cheeks in the slow cooker with onion, herbs and a deep sauce. They almost fall apart — serve with mash or root vegetables.
Rate:
505 min total
4 servings
Easy
Ingredients
servings
Units
Cheeks
- 1.8 lb pork cheeks
- 2 stk onions
- 2 stk carrots
- 3 fed garlic
- 1 tbsp tomato paste
- 1¼ cup red wine or beef stock
- about 0.8 cup beef stock
- 4 kviste thyme
- 2 stk bay leaves
- 1 tbsp oil
- 1 efter smag salt and pepper
Instructions
- 1
Brown
- Pat the cheeks dry and season with salt and pepper.
- Brown in oil in a pan for colour. Transfer to the slow cooker.
- Sauté onion, carrot and tomato paste briefly. Deglaze with wine/stock and scrape the pan. Pour over the meat. Add thyme and bay.
20 minPanSlowCooker - 2
Braise
- Cook on LOW for 7–9 hours until very tender.
- Remove bay and thyme stems. Taste the sauce. Thicken with a little cornstarch slurry if needed.
480 minLOWSlowCooker
Details
Nutrition
Calories
420kcal
Protein
38g
Fat
22g
Carbs
10g
Serving Size
300g
Serving
Suggestions
- • Serve with sauce poured over and something to soak it up.
Side Pairings
- • Mashed potatoes.
Storage
Fresh
- • Duration: 3 days
- • Temperature: 5°C
- • Method: Chill quickly. Refrigerate for up to 3 days.
Frozen
- • Duration: 3 months
- • Temperature: -18°C
- • Method: Freeze in the sauce. Thaw in the fridge.
Reheating
- • Stovetop: Warm gently until piping hot throughout.
Tips
Preparation
- • Ask the butcher to trim membrane if still on.
Cooking
- • Browning is optional but deepens the sauce.
Serving
- • Leftovers work well in a sandwich the next day.
Variations
Flavor
- A slice of bacon under the cheeks adds depth.
Health
- Use only stock instead of wine to avoid alcohol.
Method
- HIGH for 4–5 hours works if you are home — LOW gives more even tenderness.
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Comments
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