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Rye bread toast with egg and cheese
Breakfast

Rye bread toast with egg and cheese

Warm, crispy rye bread toast with melted cheese and a soft egg. A simple breakfast with substance and warmth – easy to make and good to eat.

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15 min total
4 servings
Very Easy

Ingredients

servings
Units

  • Toast

    • 8 stk Slices of rye bread
    • 4 stk Eggs
    • 4.2 oz Grated cheese

Instructions

  1. 1

    Assemble the bread

    1. Place cheese between two slices of rye bread.
    5 min
  2. 2

    In the pan

    1. Fry the toast in a dry or lightly greased pan until the bread is crispy and the cheese has melted.
    2. Fry the eggs separately and place a fried egg in each toast.
    10 min
    Medium heat

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Details

Nutrition

Calories

390kcal

Protein

20g

Fat

22g

Carbs

30g

Serving Size

280g

Dietary

Allergens

GlutenMælkÆg

Serving

Suggestions

  • • Serve immediately while the cheese is melted and the bread is crispy.

Drink Pairings

  • • non-alcoholic: Milk or juice

Side Pairings

  • • Tomato or cucumber

Dessert Pairings

  • • Fruit

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store in the fridge and reheat in the oven or pan

Tips

Preparation

  • • Can also be made in a sandwich toaster.

Cooking

  • • Press lightly with a spatula while frying for even crispiness.

Serving

  • • Use mild cheese for a more child-friendly flavour.

Variations

Flavor

  • Mild and hearty

Health

  • Protein-rich breakfast

Method

  • Pan-fried

Toppings

  • Egg

Author

C

Camilla

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Comments

Author

C

Camilla