Skip to content
Trangia pancake omelette with vegetables and cheese
Outdoor

Trangia pancake omelette with vegetables and cheese

A Trangia dish between pancake and omelette: thin, soft, filled with vegetables and melted cheese. All in one pan with few ingredients — lunch or a light dinner on the trail.

OutdoorLunchDinnerQuick mealStandardNordisk
Shopping List
Rate:
0.0 (0)
18 min total
2 servings
Very Easy

Ingredients

servings
Units

  • Pancake omelette

    • 3 stk Eggs
    • about 0.4 cup Milk
    • 2 tbsp Wheat flour
    • about 1.1 oz Butter

  • Filling and seasoning

    • 1 håndfuld Vegetables, finely chopped (e.g. leek, spinach or bell pepper)
    • 1.4 oz Grated cheese
    • ½ tsp Salt
    • ¼ tsp Pepper

Instructions

  1. 1

    Mix the batter

    1. Whisk eggs, milk and flour into a thin batter.
    2. Season with salt and pepper.
    3 min
    Low heat
    BowlFork
  2. 2

    Cook the pancake omelette

    1. Melt the butter in the Trangia pan.
    2. Pour the batter into the pan and spread the vegetables evenly.
    3. Cook 4–5 minutes until the underside sets.
    6 min
    Medium heat
    PanSpatula
  3. 3

    Add cheese and fold

    1. Scatter the cheese over and let it melt.
    2. Fold the pancake gently and let it cook 1 minute more.
    2 min
    Low heat
    PanSpatula

Explore more

More outdoor and camping recipes recipes

Details

Nutrition

Calories

480kcal

Protein

26g

Fat

32g

Carbs

24g

Serving Size

360g

Dietary

Allergens

ÆgMælkGluten

Serving

Suggestions

  • • Cut into triangles and eat straight from the pan.

Drink Pairings

  • • non-alcoholic: Water

Side Pairings

  • • Salad

Dessert Pairings

  • • Fruit

Storage

Fresh

  • • Duration: 1 days
  • • Temperature: 5°C
  • • Method: Store covered and reheat gently in a pan.

Tips

Preparation

  • • Chop the vegetables at home for faster cooking on the trail.

Cooking

  • • Keep the heat moderate — too high and the base burns on a Trangia.

Serving

  • • You can also roll it up like a wrap.

Variations

Flavor

  • Mild and filling

Health

  • Protein-rich and filling

Method

  • Trangia (one pan)

Toppings

  • Fresh herbs

Author

C

Camilla

Keep a great tone in the comments. No ads, spam, or sensitive personal data.

Comments

Author

C

Camilla