Broccoli and squash soup with cheese and lemon
Soup

Broccoli and squash soup with cheese and lemon

Broccoli and squash soup with grated cheese and a touch of lemon. A filling green soup with fresh acidity — good as a light dinner.

EverydayDinnerFamily TimeWinterAutumnWinter break
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Rate:
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45 min total
4 servings
Very Easy

Ingredients

servings
  • 1 stk Onion, coarsely chopped
  • 2 fed Garlic
  • 1 spsk Olive oil
  • 1 stk Broccoli florets
  • 1 stk Squash, diced
  • 8 dl Vegetable broth
  • 100 g Grated cheese (such as cheddar or Emmental)
  • 1 spsk Lemon juice
  • 1 tsk Salt
  • 0.5 tsk Pepper

Instructions

  1. 1

    Chop and cut

    1. Coarsely chop the onion and peel the garlic cloves.
    2. Divide the broccoli into smaller florets and dice the squash.
    10 min
  2. 2

    Sauté in the pot

    1. Heat the olive oil in a pot.
    2. Sauté the onion and garlic for a few minutes.
    5 min
    Medium heat
  3. 3

    Simmer the soup

    1. Add the broccoli, squash and vegetable broth.
    2. Simmer 12–15 minutes, until the vegetables are tender.
    15 min
    Medium heat
  4. 4

    Blend and finish

    1. Blend the soup smooth with an immersion blender.
    2. Stir in the grated cheese until melted.
    3. Add the lemon juice and season with salt and pepper.
    5 min
  5. 5

    Rest before serving

    1. Let the soup rest a few minutes before serving.
    5 min

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Details

Nutrition

Calories

320kcal

Protein

15g

Fat

18g

Carbs

20g

Serving Size

400g

Serving

Suggestions

  • • Serve with toasted bread and a little extra lemon zest if you like.

Drink Pairings

  • • Alkoholfri: Water

Side Pairings

  • • Toasted bread

Dessert Pairings

  • • Fresh fruit

Storage

Fresh

  • • Duration: 3 days
  • • Temperature: 5°C
  • • Method: Store covered in the refrigerator.

Tips

Preparation

  • • Use freshly squeezed lemon juice for the clearest flavor.

Cooking

  • • Avoid boiling the soup long after the cheese is added.

Serving

  • • Toasted pumpkin seeds add crunch on top.

Variations

Flavor

  • Add a pinch of chili flakes for warmth.

Health

  • Use less cheese for a lighter soup.

Method

  • Can be made in a regular pot on the stove.

Toppings

  • Extra grated cheese or cracked pepper.

Author

C

Camilla

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Comments

Author

C

Camilla

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