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Slow-cooked chicken goulash with tender vegetables
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Slow-cooked chicken goulash with tender vegetables

A slow-cooked chicken stew with vegetables that turn silky soft. The chicken shreds on its own and the dish becomes a thick, mellow goulash with rounded flavour.

ComfortEverydayComfort foodWinterMidsummerOutdoor
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500 min total
6 servings
Very Easy

Ingredients

servings
Units

  • Chicken

    • 1.8 lb Boneless chicken thighs

  • Vegetables

    • 3 stk Carrots
    • 2 stk Onions
    • 2 stk Potatoes
    • 1 stk Parsnip or parsley root
    • 2 fed Garlic

  • Seasoning

    • 1 tbsp Tomato paste
    • 1 tsp Paprika
    • 1 tsp Dried thyme
    • 1 blade Bay leaf
    • 2 tsp Salt
    • 1 tsp Black pepper

  • Liquid and fat

    • 1⅔ cup Chicken broth
    • 1 tbsp Butter or oil

Instructions

  1. Preparation

    1. 1

      Fill the slow cooker

      1. Place the chicken at the bottom of the slow cooker.
      2. Spread the vegetables on top in rough chunks.
      3. Add tomato paste, seasonings, broth and fat.
      10 min

  2. Long cooking

    1. 2

      Let the dish cook on its own

      1. Cook on LOW for about 8 hours.
      2. The vegetables become completely tender and the chicken falls apart.
      3. HIGH is not recommended if you want the vegetables to turn completely soft.
      480 min
      Low heat

  3. Finishing

    1. 3

      Shred and assemble the dish

      1. Remove the chicken and shred it lightly with two forks.
      2. Return the meat to the pot.
      3. Remove the bay leaf and season to taste with salt and pepper.
      5 min

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Details

Nutrition

Calories

430kcal

Protein

36g

Fat

22g

Carbs

18g

Serving Size

450g

Serving

Suggestions

  • • Serve the dish warm and let the vegetables fill out the sauce.

Drink Pairings

  • • Other: Water or lightly sparkling water

Side Pairings

  • • Bread or mash

Dessert Pairings

  • • Yogurt or fruit

Storage

Fresh

  • • Duration: 3 days
  • • Temperature: 5°C
  • • Method: Store in an airtight container in the fridge.

Tips

Cooking

  • • For a creamier sauce, stir in some cream at the end.
  • • Thicken if needed with a little cornstarch dissolved in cold water.

Variations

Flavor

  • Add a little extra paprika for a deeper goulash flavour.

Health

  • Serve without cream for a lighter version.

Method

  • For a 4-hour cook, slice the vegetables thinner.

Toppings

  • Fresh parsley when serving.

Author

C

Camilla

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Comments

Author

C

Camilla