Haricots secs en sécurité dans une mijoteuse

Valable quand

• The slow cooker is stable and used according to its manual.
• The lid stays closed for most of the cooking time.
• Times are guides; texture and a safe core temperature determine doneness.

Ce qu'il te faut

• Dried beans
• Large saucepan
• Fresh water
• Colander
• Slow cooker

Étape par étape

1. 1

   Soak as the package directs, discard the water and rinse.

   • Matériel: Slow cooker, measuring cup and spoon.
   • Chaleur: No heat.
   • Temps: 2–5 minutes.
   • Aspect: Soaking water has been discarded.
   • Si ça tourne mal: LOW alone does not reliably destroy the toxin.
   • Prêt quand: Soaking water has been discarded.

2. 2

   Hard-boil kidney beans in fresh water for at least 10 minutes.

   • Matériel: Slow cooker with lid and timer.
   • Chaleur: LOW or HIGH as directed.
   • Temps: Follow the dish's cooking time.
   • Aspect: The entire pot is at a vigorous rolling boil.
   • Si ça tourne mal: Reusing soaking water.
   • Prêt quand: The entire pot is at a vigorous rolling boil.

3. 3

   Transfer to the slow cooker and cook until completely tender.

   • Matériel: Spoon, tongs or thermometer as needed.
   • Chaleur: Off.
   • Temps: 5–15 minutes.
   • Aspect: Beans are creamy throughout with no hard center.
   • Si ça tourne mal: Tasting partly cooked beans.
   • Prêt quand: Beans are creamy throughout with no hard center.

Si ce n'est pas comme prévu

• LOW alone does not reliably destroy the toxin.
• Reusing soaking water.
• Tasting partly cooked beans.

Sécurité alimentaire

Never taste raw or partly cooked kidney beans. Seek medical advice for nausea and vomiting after eating beans.