Comment faire une sauce blanche (béchamel)
Réponse courte
Fais un roux blond avec environ 40 g de beurre et 40 g de farine. Ajoute 500 ml de lait tiède en fouettant. Laisse frémir 5–8 minutes jusqu'à brillance.
Valable quand
- Butter and flour are 1:1 by weight for a light roux.
- Milk is warmed before it is whisked in.
- The sauce is stirred regularly while simmering so the base does not scorch.
- The goal is a classic béchamel that coats a spoon.
À quoi ça doit ressembler

Smooth pale béchamel coating the back of a spoon

Pale blond butter-flour paste ready for milk
Ce qu'il te faut
- 25 g butter
- 25 g all-purpose flour
- 400–500 ml milk
- Small heavy-bottomed saucepan
- Whisk
- Salt, pepper and optional nutmeg
Étape par étape
1
Warm the milk in another pan or the microwave until hot to the touch — not boiling.
- Matériel: Second pan or microwave-safe jug.
- Chaleur: Low to medium heat.
- Temps: 2–4 minutes.
- Aspect: Milk steams lightly; no skin if you stirred while heating.
- Si ça tourne mal: Milk boiled over — skim gently and use it still warm.
- Prêt quand: The milk is warm and ready for the roux.
2
Melt the butter, sprinkle in the flour and whisk 1–2 minutes until smooth and light blond without browning.
- Matériel: Saucepan and whisk.
- Chaleur: Medium heat.
- Temps: 1–2 minutes.
- Aspect: The paste smells lightly nutty, not of raw flour, and is still pale.
- Si ça tourne mal: Roux browned — for béchamel, start again; brown colour changes the flavour.
- Prêt quand: Light roux ready for milk.
3
Whisk in the warm milk a little at a time until smooth. Add the rest and bring to a gentle boil while stirring.
- Matériel: Whisk.
- Chaleur: Medium heat.
- Temps: 2–3 minutes.
- Aspect: No flour lumps; the sauce is even, still slightly thinner than finished.
- Si ça tourne mal: Lumps — take off heat, whisk or strain; add milk more slowly next time.
- Prêt quand: Milk is incorporated without large lumps.
4
Simmer the sauce, stirring, until it coats a spoon. Season with salt, pepper and optional nutmeg.
- Matériel: Spoon.
- Chaleur: Low to medium — gentle simmer.
- Temps: 5–8 minutes.
- Aspect: Sauce is glossy, smells of milk and butter, and leaves an even film on the spoon.
- Si ça tourne mal: Scorched base — change pans without scraping the burnt layer; keep heat lower next time.
- Prêt quand: White sauce is smooth, glossy and seasoned.
Si ce n'est pas comme prévu
Lumps
milk too cold or added too fast; whisk off heat or strain.
Raw flour taste
undercooked; simmer a few more minutes while stirring.
Scorched base
heat too high or stirred too rarely.
Too thick or thin
adjust with warm milk or a longer simmer.
Sécurité alimentaire
Attention aux éclaboussures de sauce chaude. Fouette loin du visage.
C'est prêt quand: La sauce est lisse, nappe le dos d'une cuillère, sans grumeaux ni goût de farine crue.